The people behind the calm.
About Calm Mind Solutions
We’re a small, dedicated team guided by compassion, lived experience, and a genuine commitment to supporting your wellbeing.
Our story
Why we do what we do
Calm Mind Solutions began as a passion project during Clodagh’s maternity leave. She wanted to create the kind of service she wished existed: high-quality, neurodivergent-affirming support that is warm, accessible, and grounded in lived experience.
What started as a small idea grew into a dedicated team committed to supporting autistic and ADHD people of all ages. Today, Calm Mind Solutions continues that mission with compassion, curiosity, and evidence-based care.
We are currently registering with the Care Quality Commission (CQC) to ensure every part of our work meets the highest standards of safety and support.
Our Values
What We Believe
We’re here to create safe, pressure-free spaces where neurodivergent people feel understood, respected, and genuinely supported.
Affirming
We honour neurodivergent identity — not pathologise it.
Accessible
Support should feel simple, transparent, and low-pressure.
Research-Led
We honour neurodivergent identity — not pathologise it.
Compassionate
Everyone deserves to be met with warmth and care.
Human
We honour neurodivergent identity — not pathologise it.
Our Team
Meet the people behind Calm Mind Solutions
We’re a small, dedicated team with a shared belief in compassionate, neurodivergent-affirming support. Each of us brings a blend of professional expertise, lived experience, and a genuine commitment to helping people feel understood and supported.
Clodagh
Founder
Clodagh is a BABCP-accredited psychotherapist, clinical lead, and former branch chair of a national autism charity. With over 25 years’ experience supporting neurodivergent children, adults, and families, she brings both clinical expertise and lived experience to Calm Mind Solutions. As someone with ADHD and a parent of three neurodivergent children, her work is grounded in empathy, authenticity, and accessibility.
Jamie
CBT Therapist
Jamie is a High Intensity CBT Therapist with over 25 years’ experience across the NHS, private, and voluntary sectors. He brings a blend of professional expertise and lived experience of mental health and neurodiversity, and is currently pursuing an autism/ADHD diagnosis. Creativity is central to his work, and outside of sessions he enjoys composing music, playing piano, modern art, and building Lego.
Norvie
Brand and Growth Strategist
If you’ve received a Calm Mind Solutions email, seen a recent post, or found your way here, you’ve already met Norvie’s work. She leads the words, visuals, and strategy behind our brand, making sure our message reaches the people who need it. Her focus is on accessibility, clarity, and creating a welcoming experience for every neurodivergent person who visits our website.
How we work
Support that meets you where you are
We keep things simple, calm, and accessible. Whether you’re seeking clarity, tools, or emotional support, our approach is designed to reduce overwhelm, not add to it. We focus on creating safe, pressure-free spaces where you can move at your own pace.
- We use neurodivergent-affirming, evidence-based approaches
- We offer a mix of therapy, guidance, courses, and community support
- You choose the pace — there’s no pressure and no judgement
- We keep communication warm, clear, and accessible
- We design every resource with lived experience in mind